5 day immersion with Tahl RinskyPulse
A Five-Day Yoga Immersion
A return to the pulse of your heart. Five days of remembering what you are here for.
The IN Movement Ubud,
Bali · 1–5 March 2027
Early Access: Save $250 and enrol before Sep 30th
The Pulse. The heart of it.
Spanda: the pulse. The subtle throb of aliveness beneath everything you feel, want, and do.
The Spanda Karikas, our guiding text for these five days, teach that one living pulse moves through all of life, and that the heart is where we feel it most directly. This immersion is a return to it, through the three powers of Shakti: desire, awareness, and expression.
Desire is not something to transcend, but sacred information: your longing is Shakti showing you where your aliveness wants to go. Met with awareness, it reveals its source and points you toward your deepest intention, opening the heart into unlimited creative expression. This is a five-day return to your own unique life force.
We will gather at The IN Movement in Ubud, Bali, a landscape that is lush, devotional, and alive, where we are fully nourished and supported as we practise.
CURRICULUM
The Pulse rests on the three powers of Shakti described in the Spanda Karikas: desire, awareness, and expression.
These are the currents that run through the whole immersion, explored through daily practice, study, and inquiry.
Desire / will (Icchā): The first, undivided creative impulse, arising from the freedom of consciousness (svātantrya)
Knowledge / awareness (Jñāna): The power of knowing that illumines and holds all that desire has stirred
Action / expression (Kriyā): The outward movement that brings will and awareness into form
Daily Sadhana
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a strong, intelligent physical practice as a means of self-study and embodiment
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using the breath to access the subtle body and move life force
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connecting with the pulse through sacred sound
Study and Inquiry
WHO IS THIS IMMERSION FOR?
You are longing for a deeper relationship with your practice or teaching.
You feel the pull to reconnect with your own heart and discover your unique path
You want space to study, practice, and reflect in a focused, in-person setting
You are drawn to the philosophy of Tantra and want to engage with it as a lived practice to deepen your Sadhana or expand your teaching offerings.
You value depth, sincerity, and a strong daily practice
You are a teacher, long-time practitioner, or dedicated student wanting to return to why you practice yoga
No prior study of tantra or the Spanda Karikas is required, only curiosity, sincerity, and a willingness to show up. Asana will be taught at a mixed level, with options for all levels
WHATS INCLUDED?
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A space to connect with fellow students for the duration of the immersion. Share what's arising, ask questions, and stay in the energy between sessions.
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NOT INCLUDED
WHERE IS THE IMMERSION HELD?
The immersion is held at The IN Movement in Ubud, Bali. The space offers:
A yoga and meditation studio
A recovery centre with Finnish sauna and cold plunge
An on-site restaurant
ACCOMMODATION
This is a non-residential immersion, and your accommodation is booked separately so you can choose the stay that suits you. Options sit within walking distance or a short scooter or taxi ride of the shala, across a range of budgets.
Walking distance and mid-range
Swasti Eco Cottages, Jl. Nyuh Bojog, Mas (baliswasti.com)
Villa Sonia, Nyuh Kuning (villasoniaubud.vaylhotel.com)
Alam Indah, Alam Shanti, Alam Jiwa, all in Nyuh Kuning (alamindahbali.com)
Ubud Wana Resort, Garden View Ubud, and Mano House, Nyuh Kuning and Mas
Higher end
Japa Suites & Villas (japabali.com), Naya Ubud (nayaubud.com), Soulshine (soulshinebali.com), Alaya Resort Ubud, Four Seasons Resort Bali at Sayan
YOUR INSTRUCTOR
Tahl Rinsky has taught yoga for over twenty-five years. She is the founder of Haum Space in Byron Bay; a studio, an online platform, and a yoga school, and she teaches and mentors around the world.
Her teaching is strong and soulful, grounded in tradition and alive to modern life; moving between vinyasa, slow flow, meditation and restorative practice. It tends to begin with the body on the mat and open out into something larger, the way a person moves, thinks, and lives.
Tahl leads retreats across the globe and guides teachers through Haum's trainings and mentorship. She is a writer and an artist, and a mother of three.
ENROLLMENT & TUITION
Tuition: $1450 AUD
Payment plans available.
Early Access: Save $250 and enrol before Sep 30th
Use Code: PULSEVIP
Immersion only, non-residential.
Two communal meals a day included. Accommodation arranged separately.
WHAT I NEED TO KNOW
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No. Come with curiosity and a willingness to practise. The text will be introduced and worked with throughout.
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The practice is strong but designed to meet committed practitioners of varying levels. The emphasis is on inner experience and self-study, not performance.
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At The IN Movement Bali. Jl. Nyuh Bojog, Mas, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
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Since this is an immersion, the days are full, with time for rest and meals. [General shape of the day to follow.]
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Yes. Two meals a day are provided and shared communally at In Yoga: a breakfast and a larger lunch.
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No. This is a non-residential immersion. Participants arrange their own lodging, with a range of options available near In Yoga in Bali. Recommendations will be shared.
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Fly into Ngurah Rai International Airport (Denpasar). Ubud is around ninety minutes by car. Most accommodations arrange airport pick-up; taxis from the airport run roughly 350,000 to 400,000 IDR. Around Ubud, the Gojek and Grab apps make getting to the shala simple.
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Most travellers enter on a Visa on Arrival or e-Visa (30 days); longer stays are possible with a B211 visa. Please ensure your passport has at least six months validity. Full details are shared on booking.
LOCATION
Pulse is held at The IN Movement in Nyuh Kuning, Ubud, a calm refuge in the heart of Bali. We practise in the Sekala shala, a light-filled, air-conditioned studio set among the rice fields, with mats, props, and sound all provided. The property also has an on-site restaurant and recovery centre.
Nyuh Kuning is one of Ubud's gentler corners, a village of artists and woodcarvers on the edge of the Monkey Forest, minutes from the centre of Ubud yet far quieter. Ubud is the cultural and spiritual heart of Bali: rice paddies, temples, morning offerings on every doorstep, and a long tradition of welcoming practitioners from around the world. The days are warm and green, the food is fresh, and beautiful cafes, organic kitchens, and local warungs sit within a short walk.
